Ashley Newman

Yoga instructor who believes yoga is for EVERYBODY! We all have bodies, and yoga can provide the tools and skills to remain flexible, injury free and mobile throughout life.

Health is more than diet and exercise; it's more about all the other factors that influence our decisions. Join me on a journey of self-discovery, where I share the wins, challenges, and raw moments that make us all beautifully human. From navigating life’s real moments, including mental health, self-compassion, trauma healing, and forgiveness, my blog is a reminder that you're not alone, there's always hope, and you are more than how the world perceives you.

With over 15 years of experience, I provide powerful strategies with actionable insights for personal and professional growth. Join 500+ people every Thursday learning how to elevate your mindset, smartly execute your plans, and become the best version of yourself! Here's to your continued success!

Meet Natasha, a passionate family yoga teacher dedicated to creating joyful and mindful experiences for parents navigating the beautiful chaos of modern family life. With a heart for holistic well-being, Natasha guides families in fostering connections, finding balance, and infusing playfulness into their routines. As a parent herself, she understands the juggle of responsibilities and the desire for meaningful moments. Through family yoga, Natasha empowers parents to embrace a journey of transformation, creating spaces where both parents and children thrive in well-being and joy.Join her on the mat and let the yoga magic unfold in your family life! 🌈🧘‍♂️ #FamilyYoga #kidsyoga #yogaforkids #parentchildyoga #creativemindfulness #yogacommunity

Stanford innovation and entrepreneurship expert exploring the counter-intuitive tactics that fuel breakthrough results. Currently diving deep into the intersection of AI and problem solving.